16 Mar Covid-19 Leadership Portal
Last Updated: May 11, 2020
SUPPORT A LEADER TODAY!
When public health emergencies occur, confusion, anxiety, and stress ensues. During these times, stress is caused by many factors including food insecurity, lack of resources to do normal household chores like wash clothes, and in the case of Covid-19 a lack of technological resources for some students to be 100% successful at their online studies.
Join Tomorrow’s Leaders NYC (TLNYC) as we provide resources and support to over 80 Student Leaders and their families who have been impacted as a result of the Covid-19 pandemic. Your support will help each student continue their process of becoming Tomorrow’s Leaders.
To meet the current needs of our Student Leaders and families, our goal is to raise $3000 by Tuesday, May 12th, 2020 at 11:59pm. To help make this initiative a great success, our grantor – Brooklyn Community Foundation – has pledged to match up to $2500 during this campaign.
TLNYC Students Leaders and families who benefit from this campaign will either received:
A $50 gift card for essential non-food items like toothpaste, deodorant, and soap;
A $100 gift card for groceries; or
A Chromebook ($200) for several students who do not have computer access to complete virtual coursework.
When supporting a need of this nature, every dollar – no matter how large or small – counts and will help TLNYC Student Leaders make it through.
Join us today and make a tax-deductible donation to Support a TLNYC Student Leader.
April 11, 2020 Update
The NYC Department of Education has announced the NYC Public Schools will not reopen during the 2019-20 school year. Teachers and students will finish the school year through the newly instituted remote learning program.
CLICK HERE to learn more.
April 3, 2020 Update
The NYC Department of Education has taken Equity and Excellence for all agenda to the next level and is providing three free meals daily for any New Yorker. There are 400+ Meals hubs across NYC. No new yorker will be turned away. Vegetarian and halal options are also available. See times below:
- Meal Hubs for Children and Families – 7:30am to 1:30pm
- Meal Hubs for adults – 11:30am to 1:30pm
CLICK HERE to learn more and find a Meal Hub close to you.
March 27, 2020 Update
Today marks the 5th day of NYCs DOE Remote Learning: Learn at Home program for all New York City students. Visit schools.nyc.gov/learnathome to learn more. Know a student who does not have a internet enabled device to continue their learning during Covid-19? CLICK HERE to submit their information on the NYC DOE Remote Learning Device Request site.
March 17, 2020 Update
NYC DOE has announced plans to move instruction to a remote format starting Monday, March 23, 2020. Schools are providing laptops to Student Leaders in need and are providing list of companies who will provide internet to families who do not have. Reach out to your Student Leader’s school today to receive this important information.
March 14, 2020 Update
UPCOMING DIGITAL EVENTS
FREE EDUCATIONAL RESOURCES
Audible: Free Streaming for Students
While schools are closed, Audible has come to the rescue with reading. Until further notice, students everywhere can instantly stream – desktop, laptop, phone or tablet – a large collection of stories, including titles across six different languages, that will help them continue their learning process. CLICK HERE to be directed to Audible.
Note: Audible normally charges a monthly subscription of $14.95.
Hiphop Haikus Featuring Mr Drew
We teach our Student Leaders that good writers are good readers who use their written thoughts to create positive change. Join TLNYC Friend Mr. Drew as he teaches a free youtube class on Hip Hop Haikus. As a refresher, Dictionary.com reminds us that haikus are Japanese poems “…written in 17 syllables divided into 3 lines of 5, 7, and 5 syllables, and employing highly evocative allusions and comparisons…” CLICK HERE to learn how to write Hip Hop Haikus.
Scholastic wants to continue the learning process while schools are closed. CLICK HERE to help your young Leader be the best that they can be during school closures.
Free Prime Time Television
Moderately watching television is a form of self-care as it is ok to disengage from stress and engage in laughter through your favorite comedy or sitcom. Ready to laugh? Want free digital TV? Well Sling is offering free TV from 5pm to midnight daily during this trying time. CLICK HERE to learn more via the company’s press release.
Free Printable Game for Families (Ages 8 and up)
Practice self-care at home with your family with this FREE family-friendly version of Cards for Humanity. According to the game creator, the card game was “…designed the game for people ages 8 and up [and they] …encourage parents to look through [each printable] card before you play with your family and remove anything you don’t like. CLICK HERE to visit the website and download the game today.
Free Nike Exercise App
Self-care and exercise go hand-in-hand… Ready to meet your fitness goals? Well we are! Join us as we download the Nike Training Club (NTC) app which is now free for all. NTC gives users access to various free workouts that cater to all fitness levels. CLICK HERE to learn more and get your fitness on today.
According to MayoClinic (2020) “Regular physical activity can improve your muscle strength and boost your endurance [as it] …delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.” Click the photos below to download/view full size home exercise recommendations.
Breathing is important to our daily lives for many reasons including our bodies need oxygen to survive. Effective breathing helps you sleep better, digest food for efficiently, while providing mental clarity. When thinking about ways to push through stress and anxiety, deep breathing is known to lower stress as it sends messages to the brain to relax and calm down. Below are three (3) videos that provide mindfulness through breathing:
6 Mindfullness Activities
Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment — free from distraction or judgment, and aware of our thoughts and feelings without getting caught up in them. According to general mindfulness research, mindfulness can have numerous benefits including decreased stress and sadness to increased levels focus and happiness. Here are six mindfulness exercises for the whole family. Click the photo to download/view full size.
Coping With Stress
Stress is not the same for everybody, nor does everyone experience stress in the same way. Stress is different for each and every one of us. What is stressful for one person may or may not be stressful for another; each of us responds to stress in an entirely different way. See recommendations from the World Health Organization below.
Coloring to Reduce Stress and Anxiety
According to Beaumout.org (8/2016), “Coloring has the ability to relax the fear center of your brain, the amygdala [as] it induces the same state as meditating by reducing the thoughts of a restless mind.” Beaumont continued by noting that “[coloring] generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.”
To help you and your loved ones reduce stress through coloring, here are a few TLNYC favorites: